Love Hate

by Bulimia Recovery Mission

What part of your routine do you always try to skip if you can?

I started practising yoga of a morning this year. I found it so helpful for clarity of mind and loosening up my limbs. I’ll be honest though, more recently it has taken a back seat. It’s so hard for me to get myself on the mat but once I start doing it I never regret it. I watch 10 minute morning routines by aYoutuber named Kassandra. She also prompts for a daily intent word which is great for setting up a helpful frame of mind.

I need to push myself and get back to it. It’s slipped away but the yoga mat is still positioned in a prominent spot that gets my attention.